Healthy Living with Kimberly

Sharing recipes that I created or changed to make them more diet friendly

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Kimberly: I am from the south and was raised on southern foods, fried, greasy, high in fat and large portions have always been a part of my diet and don't forget the massive desserts. This year I decided that I needed a change, and that a healthy lifestyle didn't have to mean tasteless food. My mother and I started the 17 Day Diet in April. So far I have lost 51 lbs and my mother has lost 47, that is not bad for about 6 mos. of work. My father has also lost weight and been able to go off his diabetes medicine. He eats what we cook, but he does not follow the diet as strictly as we do. Since we began eating healthy I have started creating my own recipes and changing high caolrie/fat recipes to fit our new lifestyle. It has been fun and obviously rewarding. With this blog I want to share our recipes, our struggles and our triumphs. Don't forget to click follow above and come back often for new recipes. God Bless and I hope you enjoy!

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